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Hammer Nutrition - Hammer Gel, 20 oz
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Product Choices
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* denotes required field
Select Flavor*
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Description
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Hammer Gel, 20 oz (Rapid Energy Fuel That Lasts)
Appilcation:
Use as a primary source of calories during exercise/Competion lasting up to two hour.
Mixing/Usage Instructions:
Consume 1-3 servings per hour along with a 16-28 ounces(approx 475-830 ml) of plain water per hour from a separate source.
Notes:
Hammer Gel may be used a the sole source of calories during workouts and races up to two hours and as a partial source of calories when exercising for longer periods. When training sessions or races go much longer than two hours, select either Perpetuem or Sustained Energy as your primary fuel source.
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Hammer Flask holds 5-6 servings
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Epresso Hammer Gel Contains 50mg caffeine per serving
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Tropical Hammer Gel Contains 25mg caffeine per serving
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You can use Hammer Gel to flavor Sustained Energy, Hammer Soy or Hammer Whey smoothies etc...
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Also suggested to be put on waffles and pancakes
Suggested Doses by Body Weight:
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Up to 120lbs (approx 54.5 kg) - up to 2 servings/hr
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120-155 lbs (approx 54.5-70 kg) - up to 2.5 servings/hr
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155-190 lbs (approx 70-86 kg) - up to 3 servings/hr
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190+ lbs (86 kg) - up to 3.5 servings/hr
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